HOT YOGA Workshop
SUNDAY, MARCH 4th 1-3:30
 
Have questions about your form? Afraid to try Hot Yoga? Want to deepen your postures?
 
If you answered yes to any of these questions, then this workshop is perfect for you! Rich and Abbey will demonstrate and simplify all 26 postures of the Hot Yoga series, providing individual adjustments to enrich your understanding and deepen your practice safely.
 
Bring your questions, injuries and enthusiasm! This is sure to be both fun and informative.
$35 in advance | $40 at the door.
 
 

Schedule

 

Monday Class Teacher
9:30 - 11:00 Hot Yoga Abbey
11:30 - 12:30 Power Vinyasa Abbey
5:30 - 7:00 Hot Yoga Rich
7:30 - 9:00 Hot Yoga Rich
     
Tuesday    
9:30 - 11:00 Hot Yoga Alexia
5:30 - 7:00 Hot Yoga Rich
7:30 - 8:45 Power Vinyasa Rich
     
Wednesday    
9:30 - 11:00 Hot Yoga Abbey
11:30 - 12:30 Power Vinyasa Abbey
5:30 - 7:00 Hot Yoga Alexia
7:30 - 8:30 Power Vinyasa Janelle
     
Thursday    
9:30 - 10:30 Power Vinyasa Judy
5:30 - 6:45 Power Vinyasa Abbey
7:30 - 9:00 75min Hot Yoga w Music* Stephanie
     
Friday    
9:30 - 11:00 Hot Yoga Rich

11:30 - 12:30
 

6:00 - 7:00

Power Vinyasa
 

Power Vinyasa

Rich
 

Abbey

     
Saturday    
8:00 - 9:30 Hot Yoga Leah 
10:00 - 11:00 Power Vinyasa Molly
4:00 - 5:30 Hot Yoga Rich / Abbey
     
Sunday    
8:00 - 9:30 Hot Yoga Stephanie
10:00 - 11:00 Power Vinyasa Judy
4:00 - 5:30 Hot Yoga Rich / Abbey

*not for first time students